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<title>滑铁卢华人, 水城百事论坛</title>
<link>http://www.kwcg.ca/forum/</link>
<description>水城社区-Kitchener, Waterloo, Cambridge &amp; Guelph华人的网上家园</description>
<language>en</language>
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<title>要点：肥鸡腿，不加一点油。老抽必须海天，否则味道差。姜葱蒜的量要尽可能大，如一头蒜半块姜5根绿葱。可以加干红辣椒。做法极其简单，味道出乎意料。</title>
<content:encoded><![CDATA[<p><em>Reply by 匿名, Saturday, October 04, 2025, 17:26:</em></p><p>[ No text ]</p>]]></content:encoded>
<link>http://www.kwcg.ca/forum/index.php?id=1495112</link>
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<pubDate>Sat, 04 Oct 2025 17:26:08 GMT</pubDate>
<dc:creator>匿名</dc:creator>
</item>
<item>
<title>红烧鸡腿做法：鸡腿水中浸泡，加盐尽量去血水。:-D</title>
<content:encoded><![CDATA[<p><em>Posting by 匿名, Saturday, October 04, 2025, 17:21:</em></p><p><p>备料：葱姜蒜八角桂皮白芷，放在厚底不锈钢煮锅底部。鸡腿十个放在料上面，中火翻面。出水，定型后大火加酱油(海天老抽）料酒翻2分钟。加开水，盐，中火15分钟小火15分钟最后大火15分钟。喜欢喝鸡汤水就多点，不喝汤可以收干。味道：酱香咸鲜，微中药味。有其他中药材可以自由添加。</p>
</p>]]></content:encoded>
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<pubDate>Sat, 04 Oct 2025 17:21:55 GMT</pubDate>
<dc:creator>匿名</dc:creator>
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