别人也不锻炼还减肥节食，可为什么精神头十足，看起来很有活力。为什么我每周5次的要么游泳要么走路，也不节食正常吃饭，可为什么我总是感觉累啊，没劲啊。运动没有让我变的强壮啊。哪儿有问题吗？ (水城百事)

by 匿名, Friday, June 23, 2017, 18:14

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213 views

你这是亚健康，喝昂立一号

by ;-), Friday, June 23, 2017, 18:17 @ 匿名

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225 views

可能天生体质比较弱，我也差不多

by 匿名, Friday, June 23, 2017, 18:17 @ 匿名

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166 views

那怎么办？如果运动都不能改变，要一直弱到蹬腿吗？就是不想太早蹬腿，或者晚年因为健康原因生活质量差

by 匿名, Friday, June 23, 2017, 18:23 @ 匿名

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180 views

继续锻炼啊，如果不锻炼蹬腿更早！你不要和别人比，要自己和自己比有进步就行

by 匿名, Friday, June 23, 2017, 18:54 @ 匿名

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180 views

适度锻炼，不能过度运动，会伤身体的

by 匿名, Friday, June 23, 2017, 18:55 @ 匿名

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169 views

优莎娜吃得不够

by 匿名, Friday, June 23, 2017, 20:51 @ 匿名

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176 views

那是神药，包治百病

by 匿名, Friday, June 23, 2017, 21:17 @ 匿名

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171 views

测一下血糖是正解

by 匿名, Friday, June 23, 2017, 20:54 @ 匿名

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173 views

我最近减了十磅，感觉确实虚了很多。:-(

by 两个星期, Friday, June 23, 2017, 21:39 @ 匿名

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173 views

靠什么，我是减了不少，靠节食，好痛苦

by 匿名, Friday, June 23, 2017, 21:40 @ 两个星期

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176 views

牙痛。不能吃好的。才减下来。

by 匿名, Saturday, June 24, 2017, 18:19 @ 匿名

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164 views

你要用對方式呀～還有撿到變虛,這其中一定哪裡錯誤了～

by 匿名, Saturday, June 24, 2017, 02:03 @ 匿名

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167 views

You must swim too much. Reduce to two times a week, you may feel better

by 匿名, Saturday, June 24, 2017, 08:04 @ 匿名

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234 views

做如何事情都需要心情舒畅。如果不是，就说明你做的不对，起码是不完全对

by 匿名, Saturday, June 24, 2017, 18:32 @ 匿名

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